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Turloughfisher's Exercise Diary, 21 May 2012


 date:

Total Calories: 2179kcal

This is all of my exercise.
Following: Turloughfisher's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 718kcal
  Desk Work 8 hours 958kcal
  Sleeping 7 hours 503kcal


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Turloughfisher's Food Diary

21 May 2012

Fat: 41.93g | Prot: 45.65g | Carb: 224.04g.   Lunch: feta salad. Dinner: Peanut Butter Sandwich. Snacks/Other: Caffe Latte (Tall), Coke Can, Cookie, muffin, Presweetened with Sugar Coffee.