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Wendy Sue 5's Exercise Diary, 23 July 2012

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 date:

Total Calories: 2478kcal
This is all of my exercise.
Following: Wendy Sue 5's own diet.

Activity & Exercise Time spent Burned
  Desk Work 12 hours and 10 minutes 1366kcal
  Sleeping 8 hours 539kcal
  Shopping 1 hour 172kcal
  Driving 1 hour 120kcal
  Resting 1 hour 75kcal
  Walking (moderate) - 3/mph 50 minutes 206kcal


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Wendy Sue 5's Food Diary

23 July 2012

Fat: 59.91g | Prot: 68.31g | Carb: 132.86g.   Breakfast: coffee, extra rich non-dairy creamer, instant grits cheese flavor, sugar. Lunch: cauliflower florets, spicy ranch dressing great value. Dinner: boneless skinless chicken breast with rib meat kroger, Bread Crumbs Roasted Garlic, evaporated milk clover valley, hearty & delicious whole wheat bun, hidden valley farmhouse originals, sliced swiss cheese great value, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: dry roasted peanuts.
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