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Community > Members > Polarisld33 > Diet Calendar > 09 August 2012

Polarisld33's Exercise Diary, 09 August 2012

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 date:

Total Calories: 2294kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 518kcal
  Resting 7 hours 503kcal
  Desk Work 5 hours 539kcal
  Walking (moderate) - 3/mph 2 hours 475kcal
  Standing 1 hour 144kcal
  Driving 1 hour 115kcal


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Polarisld33's Food Diary

09 August 2012

Fat: 112.78g | Prot: 91.43g | Carb: 160.11g.   Breakfast: Boiled Egg. Lunch: beef tostada, cheese enchilada, pork green chile, salsa, tortilla chips. Dinner: Avocados, Cheddar Cheese, ground beef, Iceberg Lettuce (Includes Crisphead Types), Nonfat Plain Greek Yogurt, Red Onions, taco sauce, taco shells. Snacks/Other: Coffee (Brewed From Grounds), diet dr pepper, mike's hard lemonade, njoy creamer.
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