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Community > Members > Polarisld33 > Diet Calendar > 08 August 2012

Polarisld33's Exercise Diary, 08 August 2012

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 date:

Total Calories: 2294kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 518kcal
  Resting 7 hours 503kcal
  Desk Work 5 hours 539kcal
  Walking (moderate) - 3/mph 2 hours 475kcal
  Standing 1 hour 144kcal
  Driving 1 hour 115kcal


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Polarisld33's Food Diary

08 August 2012

Fat: 78.04g | Prot: 83.53g | Carb: 292.52g.   Breakfast: Boiled Egg, grapes, orange. Lunch: apricot sauce, pork, rice. Dinner: american beauty , apple, ground beef, parmesan, ragu old world style. Snacks/Other: blue cheese, Coffee (Brewed From Grounds), cupcake, njoy creamer, splenda, strawberry cream frosting, walnuts.
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