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Community > Members > Polarisld33 > Diet Calendar > 07 August 2012

Polarisld33's Exercise Diary, 07 August 2012

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 date:

Total Calories: 2294kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 518kcal
  Resting 7 hours 503kcal
  Desk Work 5 hours 539kcal
  Walking (moderate) - 3/mph 2 hours 475kcal
  Standing 1 hour 144kcal
  Driving 1 hour 115kcal


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Polarisld33's Food Diary

07 August 2012

Fat: 61.15g | Prot: 73.82g | Carb: 230.87g.   Breakfast: Boiled Egg. Lunch: fried rice, pork green chile. Dinner: Cheddar Cheese, Fat Free Italian Dressing, Hamburger Buns, Iceberg Lettuce (Includes Crisphead Types), Smoked Pulled Pork. Snacks/Other: Apples, chocolate cake, Coffee (Brewed From Grounds), njoy creamer, Oranges.
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