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misscooper253's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2213kcal
This is all of my exercise.
Following: misscooper253's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 396kcal
  Driving 6 hours and 30 minutes 654kcal
  Resting 5 hours and 30 minutes 346kcal
  Walking (slow) - 2/mph 2 hours 251kcal
  Desk Work 1 hour 94kcal
  Conditioning exercise (health club) 1 hour 346kcal
  Standing 1 hour 126kcal


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misscooper253's Food Diary

04 May 2012

Fat: 12.32g | Prot: 31.19g | Carb: 90.34g.   Breakfast: kashi go lean crunch, soy milk, water. Lunch: kashi go lean crunch, soy milk. Snacks/Other: cucumber.
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