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Ops Man's Food Diary
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about the exercise diary
11 April 2012| Fat: 76.96g | Prot: 80.89g | Carb: 240.85g. Breakfast: Cream (Half & Half, Fat Free), Granola factory quinoa fruit n nut granola, Nonfat Black Cherry Greek Yogurt. Lunch: Adobo Lime Chicken Salad, Etruscan Whole Grain Bread. Dinner: Creamy Peanut Butter, Fat Free Milk, Light Vinaigrette, Multigrain Artisan Crisps, Ritz Snack Crackers, Toll House Semi-Sweet Chocolate Morsels. |