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dianaramadani's Exercise Diary, 28 May 2012


 date:

Total Calories: 2996kcal

This is all of my exercise.
Following: dianaramadani's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 55 minutes 1606kcal
  Sleeping 8 hours 775kcal
  Swimming (moderate) 40 minutes 502kcal
  Stretching (yoga) 25 minutes 112kcal


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dianaramadani's Journal

28 May 2012

MOSTLY followed eating plan this week except the day where I ate 3 SERVINGS of chocolate covered espresso beans in a frantic attempt to stay awake at ...
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dianaramadani's Food Diary

28 May 2012

Fat: 28.67g | Prot: 61.02g | Carb: 244.79g.   Breakfast: 360 Pro, almond milk, Ovaltine. Lunch: chardonnay, fresh juice, glutino bagel, inglehoffer mustard, jennie-o turkey burger, organic ketchup.