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Shelm's Exercise Diary, 30 May 2012


 date:

Total Calories: 2133kcal

This is all of my exercise.
Following: Shelm's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1471kcal
  Sleeping 8 hours 662kcal


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Shelm's Food Diary

30 May 2012

Fat: 43.33g | Prot: 71.73g | Carb: 81.13g.   Breakfast:  Decaf coffee, Bacon, Cheese, Egg Beater, Milk, Onion, Tap water. Lunch: Too Busy to stop and eat. Dinner: Salmon Patties.