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mlfontaine's Exercise Diary, 11 July 2012

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 date:

Total Calories: 1770kcal
This is all of my exercise.
Following: mlfontaine's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 586kcal
  Sleeping 8 hours 468kcal
  Sitting 5 hours 455kcal
  Walking (slow) - 2/mph 1 hour 130kcal
  Standing 1 hour 130kcal


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mlfontaine's Food Diary

11 July 2012

Fat: 68.16g | Prot: 63.35g | Carb: 174.90g.   Breakfast: 12 Grain Bagel, Coffee - Double Cream. Lunch: Cheese Heads String Cheese, Radishes, Super Chicken Burrito. Dinner: double cheddar, ground beef, Multigrain Tortilla Chips. Snacks/Other: slurpee, snack kelloggs.
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