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Mginz311's Exercise Diary, 11 May 2012

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 date:

Total Calories: 2076kcal
This is all of my exercise.
Following: Mginz311's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 3 minutes 519kcal
  Sleeping 8 hours 413kcal
  Standing 4 hours 459kcal
  Walking (moderate) - 3/mph 1 hour and 12 minutes 227kcal
  Driving 50 minutes 77kcal
  P90 - Sculpt 3-4 40 minutes 350kcal
  Shower 15 minutes 30kcal


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Mginz311's Food Diary

11 May 2012

Fat: 25.37g | Prot: 49.43g | Carb: 78.47g.   Breakfast: Cucumber (Peeled), Egg White, Onions, Sour Cream, Tomatoes. Lunch: Special K Chocolatey Delight Cereal. Dinner: Avocados, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Potato French Fries, Sour Cream, Yellow Sweet Corn.
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