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t3mpt's Exercise Diary, 12 March 2012


 date:

Total Calories: 2210kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1524kcal
  Sleeping 8 hours 686kcal


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t3mpt's Food Diary

12 March 2012

Fat: 35.10g | Prot: 49.43g | Carb: 155.53g.   Breakfast: 1% milk, Multi Grain Cheerios, quaker squares'. Lunch: cheddar, green leaf lettuce, kirkland broccoli cheese, oatnut, spicy mustard, tomato, turkey breast meat. Dinner: navel orange.