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morela12's Exercise Diary, 10 July 2012

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 date:

Total Calories: 2329kcal
This is all of my exercise.
Following: My Calorie Counting Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 4 minutes 1359kcal
  Sleeping 8 hours 649kcal
  Walking (exercise) - 3.5/mph 56 minutes 320kcal


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morela12's Journal

10 July 2012

So i've fluctuated the past few weeks with eating super good and then going off plan at times. Over the past couple of days i have been back on track ...
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morela12's Food Diary

10 July 2012

Fat: 73.62g | Prot: 71.50g | Carb: 162.38g.   Breakfast: bagel. Dinner: Coleslaw, Fried Tofu, Honey Buns.
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