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dgoldfarb82's Exercise Diary, 01 May 2012


 date:

Total Calories: 1616kcal

This is all of my exercise.
Following: dgoldfarb82's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 18 minutes 838kcal
  Sleeping 8 hours 394kcal
  Exercise machine (fast) 42 minutes 383kcal


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dgoldfarb82's Food Diary

01 May 2012

Fat: 65.84g | Prot: 137.43g | Carb: 85.73g.   Lunch: cherry tomato, grilled chicken, olive oil, red onion, salad. Dinner: corn, mint, olive oil, radish, red onion, salad, stewed chicken, watercress, yellow pepper. Snacks/Other: boar's head turkey, mayo, pistachio, swiss.