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Community > Members > LisaLIFL > Diet Calendar > 08 May 2012

LisaLIFL's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2741kcal
This is all of my exercise.
Following: lisalisacj925's own diet.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1416kcal
  Sleeping 8 hours 680kcal
  Resting 5 hours and 10 minutes 488kcal
  Standing 30 minutes 94kcal
  Walking (slow) - 2/mph 20 minutes 63kcal


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LisaLIFL's Food Diary

08 May 2012

Fat: 36.89g | Prot: 64.36g | Carb: 78.07g.   Breakfast: coffee, Diced Jalapeno Peppers, Egg White, Reduced Fat Crumbled Feta Cheese, SAN SUCRE CINN SUGAR SUB, soy creamer, Spinach, Turkey Bacon. Dinner: boneless skinless chicken, crumbled blue cheese, Glazed Almonds & Pecan Pieces Salad Toppings, lettuce, Mini VitaCake Fudgy Chocolate, spanish peanut, Trader Joe's Salad Dressing. Snacks/Other: Air Popped Popcorn , Diet Coke, Frozen Yogart, Kettle Corn Popcorn Seasoning, Original Spray, Pomegranate Lemonade Nourishing Drink Mix, Right Bites Fudge Grahams.
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