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Maintained my weight, eventhough I ate the steak (which wasn't worth it). Getting ready for an optometry appointment, and will walk around town for a ...
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Firelair's Food Diary
Fat: 34.85g | Prot: 69.82g | Carb: 160.20g.
great value maple syrup,
baked potato w/ broccoli & cheese,
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade),