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REPBRAD1200's Exercise Diary, 05 May 2012


 date:

Total Calories: 4224kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 14 hours and 35 minutes 1980kcal
  Sleeping 8 hours 977kcal
  Weight Training (moderate) 1 hour 814kcal
  Bicycling (moderate) - 13/mph 25 minutes 452kcal


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REPBRAD1200's Food Diary

05 May 2012

Fat: 96.49g | Prot: 119.10g | Carb: 387.57g.   Breakfast: Milk, Wheat Chex. Lunch: Chicken Strips (3), Salted French Fries (Value). Dinner: Chicken Burrito. Snacks/Other: Blastobutter Popcorn, Cheese Pizza, Synder's of Hanover Sourdough Nibblers.