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Beth16's Exercise Diary, 27 April 2012

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 date:

Total Calories: 2342kcal
This is all of my exercise.
Following: Beth16's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 25 minutes 1030kcal
  Sleeping 8 hours 514kcal
  Running (jogging) - 5/mph 50 minutes 476kcal
  Weight Training (moderate) 45 minutes 321kcal


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Beth16's Food Diary

27 April 2012

Fat: 41.76g | Prot: 56.25g | Carb: 166.50g.   Breakfast: frozen waffles, Starbucks Chai Latte, syrup. Lunch: asparagus, orange, steak. Dinner: pizza.
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