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Dcraze's Exercise Diary, 04 May 2012
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Total Calories: 2313kcal
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This is my default daily exercise.
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Dcraze's Food Diary
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Fat: 119.41g | Prot: 190.34g | Carb: 282.69g.
Breakfast: Banana, Egg McMuffin, Extra Large Coffee (1 Milk), Fiber Soft Chews, Hash Brown - Cdn, Oatmeal Raisin Cookie. Lunch: Apples, Baby Carrots, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Fibre One Oats & Chocolate Chewy Bars, Frito-Lay Munchies Honey Roasted Peanuts, Pork Chops (Top Loin, Boneless). Dinner: Beef Rib Eye, Creamy Cucumber Dressing, Lettuce, RSF Calorie-Reduced Margarine, Rustic Garlic Loaf. Snacks/Other: Peanut Butter Cups.
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about the exercise diary
04 May 2012