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Susannahblum's Exercise Diary, 01 June 2012

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 date:

Total Calories: 3031kcal
This is some of my exercise.
Following: Susannahblum's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours 1200kcal
  Sleeping 7 hours 540kcal
  Standing 5 hours 857kcal
  Walking (moderate) - 3/mph 1 hour 283kcal
  Desk Work 30 minutes 64kcal
  Walking (slow) - 2/mph 30 minutes 86kcal


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Susannahblum's Food Diary

01 June 2012

Fat: 109.50g | Prot: 97.33g | Carb: 215.97g.   Breakfast: Cream (Half & Half), espresso, starbucks turkey sausage. Lunch: chocolate chip cookies, peanut butter and jelly. Dinner: avocado, cupcakes, mango, orange, sliced almonds, spinach. Snacks/Other: guac, martini, sour cream, tortilla chips.
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