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Community > Members > mom2anf > Diet Calendar > 26 September 2011

mom2anf's Exercise Diary, 26 September 2011

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 date:

Total Calories: 2323kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 11 hours and 45 minutes 996kcal
  Sleeping 8 hours 610kcal
  Desk Work 3 hours 381kcal
  Driving 30 minutes 68kcal
  Walking (moderate) - 3/mph 30 minutes 140kcal
  Bicycling (slow) - 11/mph 15 minutes 127kcal


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mom2anf's Food Diary

26 September 2011

Fat: 64.31g | Prot: 62.45g | Carb: 184.22g.   Breakfast: 1% Fat Milk, Blueberry Muffin Mix, coffee with cream. Lunch: Cheddar Cheese, cucumber, Original Liquid Eggs, Real Bacon Bits, water. Dinner: Beef 'n Cheddar (Regular), Cheddar Curly Fries, Pepsi (16 oz). Snacks/Other: water.
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