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Community > Members > Kelly24 > Diet Calendar > 23 April 2012

Kelly24's Exercise Diary, 23 April 2012

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 date:

Total Calories: 2446kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 8 hours 639kcal
  Sleeping 8 hours 575kcal
  Standing 7 hours 1119kcal
  Sitting 1 hour 112kcal


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Kelly24's Journal

23 April 2012

boo
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Kelly24's Food Diary

23 April 2012

Fat: 48.37g | Prot: 76.43g | Carb: 190.09g.   Breakfast: 100% Whole Wheat Bread, Duck Egg, Sugar Free Strawberry Preserves. Lunch: Baby Carrots, Bananas, Green Peppers, Oranges, Roasted Red Pepper Hummus, Roasted Red Pepper Hummus. Dinner: Baby Carrots, Baby Spinach, Chewy Marshmallow Bar, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Duck Egg, Refried Beans with Cheese (Side), Special K Fruit Crisps - Strawberry.
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