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ZAHANMA's Exercise Diary, 07 November 2009


 date:

Total Calories: 3944kcal

This is all of my exercise.
Following: ZAHANMA's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 2251kcal
  Sleeping 8 hours 1118kcal
  Housework 30 minutes 194kcal
  Driving 30 minutes 124kcal
  Walking (moderate) - 3/mph 30 minutes 256kcal


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ZAHANMA's Journal

07 November 2009

Day 3: So yesterday was Day 3. I am trying to get into a better food routine and be more aware of what I am eating and how many calories I am intaking. ...
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ZAHANMA's Food Diary

07 November 2009

Fat: 103.45g | Prot: 112.00g | Carb: 138.53g.   Breakfast: Bacon, Eggs, Over-Easy, Ore-Ida Hash Browns, Water. Dinner: Chipotle Chicken Burrito, Guacamole (Chipotle), Pico de Gallo (Chipotle), Shredded Cheese (Chipotle).