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SGTMAC1995's Exercise Diary, 07 May 2012

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 date:

Total Calories: 4057kcal
This is all of my exercise.
Following: SGTMAC1995's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2355kcal
  Sleeping 8 hours 1094kcal
  Running (jogging) - 5/mph 30 minutes 608kcal


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SGTMAC1995's Journal

07 May 2012

I don't see how in the world I can have a calorie deficit of more than 2400 and still read get a weight of two pounds heavier. I am starting to doubt the ...
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SGTMAC1995's Food Diary

07 May 2012

Fat: 88.39g | Prot: 69.59g | Carb: 151.96g.   Breakfast: Cheese (Kraft), egg, Tostitos Salsa. Lunch: Ruffles. Dinner: Chicken Strips, Potato Wedges. Snacks/Other: Apple Juice, Crinkle Fries.
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