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TenderT1965's Exercise Diary, 04 November 2009

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 date:

Total Calories: 3620kcal
This is all of my exercise.
Following: TENDERT1965's NEW LIFESTYLE DIET.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 696kcal
  Resting 5 hours and 40 minutes 626kcal
  Sitting 5 hours 773kcal
  Desk Work 2 hours 331kcal
  Standing 2 hours 442kcal
  Driving 1 hour 177kcal
  Wii Boxing 1 hour 500kcal
  Walking (slow) - 2/mph 20 minutes 74kcal


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TenderT1965's Journal

04 November 2009

This is the hungriest week I have ever had! I am picking and pinching on the right things, but I can't seem to stop the hunger. I am going to work out ...
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TenderT1965's Food Diary

04 November 2009

Fat: 78.68g | Prot: 111.44g | Carb: 201.53g.   Breakfast: ANYTIME SMOOTHIE, soy protein powder. Lunch: Low carb Six Dollar burger. Dinner: chicken. Snacks/Other: bananas, creamy peanut butter, grape jelly, honey nut cheerios, oroweat, reese's.
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