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Giant1's Exercise Diary, 28 April 2012

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 date:

Total Calories: 5312kcal
This is some of my exercise.
Following: Giant1's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 24 minutes 1640kcal
  Sleeping 8 hours 881kcal
  Bicycling (moderate) - 13/mph 1 hour and 36 minutes 1567kcal
  Bicycling (fast) - 15/mph 1 hour 1224kcal


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Giant1's Food Diary

28 April 2012

Fat: 93.03g | Prot: 462.06g | Carb: 285.40g.   Breakfast: Cookies & Cream Nutrition Shake, fiber mix, Honeycrisp Apples, Joint Juice, Nanogreens, NanOmega3, protein zyme, Red Bull Sugar Free. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), My Chicken/Low fat Cottage cheses, Peanut Butter, Sugar Free Apricot Preserves. Dinner: Baked Beans with Pork (Canned), Boneless Skinless Chicken Breast Tenders, Candied Sweetpotato, Green String Beans, Guacamole, Orange Chicken, Pork Carnitas, Strawberries, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Zucchini. Snacks/Other: Beef Jerky, Clif Bar - Carrot Cake, My Chicken/Low fat Cottage cheses, Peanut Butter Protein Zyme.
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