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LadyMienna's Exercise Diary, 08 November 2009


 date:

Total Calories: 2649kcal

This is all of my exercise.
Following: LadyMienna's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 30 minutes 856kcal
  Sleeping 7 hours 479kcal
  Walking (slow) - 2/mph 7 hours 1066kcal
  Resting 2 hours 152kcal
  Housework 30 minutes 95kcal


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LadyMienna's Food Diary

08 November 2009

Fat: 37.98g | Prot: 43.36g | Carb: 256.77g.   Breakfast: Coca-Cola Classic, Sausage and Egg Croissant Sandwich. Lunch: Chicken Alfredo Florentine. Dinner: Coco-Cola Classic (12 oz), Deluxe French Bread Pizza. Snacks/Other: coca cola, Grapes, Pop Tarts Frosted Brown Sugar Cinnamon, Reese's Snacksters.