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CJT1217's Food Diary
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about the exercise diary
18 April 2012| Fat: 23.38g | Prot: 200.44g | Carb: 26.19g. Breakfast: fuze slenderize. Lunch: chicken breast, diet coke, feta, jack link's beef jerky, premier high protein chocolate shake @1130, romaine lettuce. Snacks/Other: super advanced whey protein @0900, super advanced whey protein @1445, super advanced whey protein @1515, super advanced whey protein @1945. |