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Wootoness's Exercise Diary, 07 November 2009

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 date:

Total Calories: 3213kcal
This is all of my exercise.
Following: Wootoness's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1430kcal
  Sleeping 8 hours 792kcal
  Housework 2 hours 550kcal
  Yard Work (gardening) 30 minutes 220kcal
  Dance (slow step) 30 minutes 220kcal


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Wootoness's Food Diary

07 November 2009

Fat: 92.84g | Prot: 70.22g | Carb: 266.74g.   Breakfast: Cheddar Cheese, Peanut Butter, Tortilla, Wheat Bread. Lunch: Chicken Patty, Mayo, Wheat Bread. Dinner: cheddar cheese, Jamaican Ale Beer, Pinto Beans, White Rice. Snacks/Other: black olives, Crackers, Hummus, Orange Juice.
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