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T Lewison's Food Diary
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about the exercise diary
02 May 2012| Fat: 32.68g | Prot: 68.28g | Carb: 234.74g. Breakfast: banana, multigrain cereal, skim milk. Lunch: lean cuisine shrimp alfredo. Dinner: mushrooms, ragu light parmesean alfredo sauce, shrimp, snow peas, tomatoes, whole wheat orzo pasta, zucchini. Snacks/Other: edy's coconut, kashi seasme crackers, laughing cow light creamy swiss, mango, Pretzel Slims, trader joe's dark chocolate 100 calorie. |