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juicenda818's Exercise Diary, 03 November 2009


 date:

Total Calories: 2846kcal

This is all of my exercise.
Following: juicenda818's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1608kcal
  Sleeping 8 hours 751kcal
  Running (jogging) - 5/mph 35 minutes 487kcal


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juicenda818's Food Diary

03 November 2009

Fat: 14.00g | Prot: 58.81g | Carb: 187.84g.   Breakfast: Fiber One, Milk (Nonfat). Dinner: Broccoli, Chicken Breast (Skin Not Eaten), Fully Cooked Long Grain Brown Rice. Snacks/Other: Chex Mix Traditional.