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DarleneW101's Exercise Diary, 10 May 2012

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 date:

Total Calories: 3660kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Sleeping 8 hours 799kcal
  Desk Work 6 hours and 30 minutes 1082kcal
  Sitting 6 hours 932kcal
  Standing 1 hour and 45 minutes 388kcal
  Housework 1 hour 277kcal
  Driving 30 minutes 89kcal
  Walking (moderate) - 3/mph 15 minutes 92kcal


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DarleneW101's Journal

10 May 2012

This is going to be a very long road. Good thing it is the scenic route so I won't mind how long it takes me to get there. I'm sewing myself a silk ...
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DarleneW101's Food Diary

10 May 2012

Fat: 95.55g | Prot: 84.33g | Carb: 28.86g.   Breakfast: Bacon, Egg, Light Cream, No Calorie Sweetener Packets. Lunch: chicken drumstick, chicken thighs, pollo factory, ranch dressing, Sugar Free Jello. Dinner: butter, Excellence Extra Fine Dark Chocolate 85% Cocoa, natural peanut butter, ribeye steak. Snacks/Other: blackberries, broccoli, cauliflower, garden salad.
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