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HeatherDiane's Exercise Diary, 15 May 2012

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 date:

Total Calories: 2553kcal
This is all of my exercise.
Following: HeatherDiane's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 21 minutes 772kcal
  Resting 6 hours and 45 minutes 473kcal
  Sleeping 6 hours and 30 minutes 410kcal
  Driving 1 hour and 45 minutes 196kcal
  Bicycling (moderate) - 13/mph 47 minutes 439kcal
  Walking (exercise) - 3.5/mph 39 minutes 173kcal
  Circuit Training 13 minutes 91kcal


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HeatherDiane's Food Diary

15 May 2012

Fat: 46.40g | Prot: 38.28g | Carb: 277.64g.   Breakfast: banana, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, pear. Lunch: carrots, dole very veggie, hummus, orange, pita bread, roasted red pepper dressing, twizzlers twists. Dinner: avocado, corn tortilla, mozzarella, Sweet Cream Cheese Pretzel Poppers. Snacks/Other: rice krispie treat chocolate drizzle.
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