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libbiek's Exercise Diary, 04 June 2012


 date:

Total Calories: 2132kcal

This is all of my exercise.
Following: libbiek's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1206kcal
  Sleeping 7 hours 475kcal
  Circuit Training 1 hour 452kcal


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libbiek's Food Diary

04 June 2012

Fat: 55.73g | Prot: 80.84g | Carb: 136.35g.   Breakfast: Egg, Egg White, Special K Granola Bars - Chocolatey Peanut Butter, Virginia Brand Ham. Lunch: pizza. Dinner: Avocados , Chunk Light Tuna, Egg White, Green Peas (Frozen) , Lighten Up Sun Dried Tomato Dressing, Spinach. Snacks/Other: Bananas.