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awshucks's Exercise Diary, 03 June 2012


 date:

Total Calories: 1377kcal

This is all of my exercise.
Following: awshucks's own diet.

Activity & Exercise Time spent Burned
  Resting 20 hours 1167kcal
  Sleeping 4 hours 210kcal


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awshucks's Food Diary

03 June 2012

Fat: 94.46g | Prot: 88.14g | Carb: 301.57g.   Breakfast: Coffee (Brewed From Grounds), Eggs (Large), Hazelnut Coffee Creamer, knott's blackberry preserves, Maple Syrup, Plain Pancakes, Sugar (1 Packet), Toasted Whole Wheat Bread, turkey sausage patty. Dinner: Black Bean Veggie Burger (without baby greens salad), Cheddar Cheese, Seasoned fries, Tomato Ketchup. Snacks/Other: Chocolate Chip Cookie, Hot soy sugar-free Mocha Caramel, no whip (Grande).