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awshucks's Exercise Diary, 29 April 2012


 date:

Total Calories: 1428kcal

This is all of my exercise.
Following: awshucks's own diet.

Activity & Exercise Time spent Burned
  Resting 22 hours 1320kcal
  Sleeping 2 hours 108kcal


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awshucks's Food Diary

29 April 2012

Fat: 65.68g | Prot: 62.62g | Carb: 175.16g.   Breakfast: Coffee (Brewed From Grounds), Eggs (Large), Hazelnut Coffee Creamer, knott's blackberry preserves, Maple Syrup, Plain Pancakes, Sugar (1 Packet), Toasted Whole Wheat Bread, turkey sausage patty. Dinner: Slow-Roasted Chicken Pot Pie. Snacks/Other: Hot soy sugar-free Mint Mocha, no whip (Grande).