Register or Sign In

ardeis's Exercise Diary, 02 April 2012


 date:

Total Calories: 2000kcal

This is some of my exercise.
Following: ardeis's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1379kcal
  Sleeping 8 hours 621kcal


about the exercise diary

Other Related Links

Members



ardeis's Food Diary

02 April 2012

Fat: 92.19g | Prot: 76.14g | Carb: 282.55g.   Breakfast: Jam Preserves, Peanut Butter, Toasted White Bread. Lunch: Meat Sauce, Spaghetti. Dinner: Italian Sausage, Low Salt Frankfurter or Hot Dog, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Sugar Pie, Tomato Sauce, White Rice. Snacks/Other: Butter, Source 'Exotik' Yogurt, White Bread.