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heather Palenshus's Food Diary
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about the exercise diary
14 May 2012| Fat: 41.70g | Prot: 89.97g | Carb: 199.75g. Breakfast: 1% Milk, multigrain cheerios. Lunch: chex mix cheddar, fage greek yogurt, home pride, shredded chicken. Dinner: Ground Beef (95% Lean / 5% Fat), Mozzarella Cheese (Part Skim Milk), Reggano Premium Pasta Sauce flavored with meat, RONZONI 7 GRAIN BLEND PASTA FUSILLI 13.25oz. |