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Maheva's Exercise Diary, 17 July 2012


 date:

Total Calories: 2226kcal

This is all of my exercise.
Following: Maheva's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 499kcal
  Desk Work 8 hours 832kcal
  Resting 5 hours and 10 minutes 358kcal
  Housework 2 hours 346kcal
  Walking (moderate) - 3/mph 50 minutes 191kcal


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Maheva's own diet



Maheva's Journal

17 July 2012

Hello Journal! Slowly getting back into the good training mode: after a harsh beginning this month, I have finally found my pace back since last week! ...
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Maheva's Food Diary

17 July 2012

Fat: 58.71g | Prot: 91.36g | Carb: 205.19g.   Breakfast: banana, coffee, milk, quaker oatmeal. Lunch: asparagus soup, mixed green salad with dressing, tuna. Dinner: paella, white chocolate, white wine. Snacks/Other: coffee, fruit salad, green tea, water.