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Maheva's Exercise Diary, 17 June 2012


 date:

Total Calories: 1915kcal

This is all of my exercise.
Following: Maheva's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 484kcal
  Sitting 7 hours 659kcal
  Resting 7 hours 470kcal
  Housework 1 hour 168kcal
  Walking (slow) - 2/mph 1 hour 134kcal


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Maheva's own diet



Maheva's Food Diary

17 June 2012

Fat: 50.81g | Prot: 63.49g | Carb: 234.54g.   Breakfast: coffee, honey, milk, muesli (dried fruit and nuts). Lunch: spinach salad grilled chicken. Dinner: pitta bread, Taramosalata. Snacks/Other: candy jellybeans, tea, water.