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Maheva's Exercise Diary, 25 April 2012


 date:

Total Calories: 2058kcal

This is all of my exercise.
Following: Maheva's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 466kcal
  Desk Work 8 hours 777kcal
  Sitting 3 hours 272kcal
  Resting 2 hours and 40 minutes 173kcal
  Shopping 2 hours 298kcal
  Walking (moderate) - 3/mph 20 minutes 71kcal


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Maheva's Food Diary

25 April 2012

Fat: 44.50g | Prot: 110.23g | Carb: 179.98g.   Breakfast: banana, coffee, milk, quaker, water. Lunch: fresh spinach, mozzarella, tomatoes, turkey ham, witloof. Dinner: dim sum, pecan pie, whisky. Snacks/Other: activia light, coffee, kiwis, plain yog, water.