Register or Sign In
   
   
Community > Members > garTaf > Diet Calendar > 18 August 2012

garTaf's Exercise Diary, 18 August 2012

garTaf's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2850kcal
This is all of my exercise.
Following: garTaf's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1318kcal
  Sleeping 9 hours 791kcal
  Strength training 54 minutes 328kcal
  Spinning 36 minutes 413kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


garTaf's Food Diary

18 August 2012

Fat: 46.00g | Prot: 38.74g | Carb: 196.00g.   Breakfast: Espresso Coffee, Gocciole Extra Dark, Petite Pause Lait Cereales, Zucker. Lunch: Argeta Thunfisch Aufstrich, Egg Omelet or Scrambled Egg, Espresso Coffee, Gocciole Extra Dark, Ovo Sport, Potato Gnocchi, Vollkorntoast, Zucker. Dinner: Cafè de Paris, Litchi, Red Tomatoes, Spätzli. Snacks/Other: ISOLITE Isotonic Drink Grapefruit-Lemon.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.