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Community > Members > wojteklisicki > Diet Calendar > 15 May 2012

wojteklisicki's Exercise Diary, 15 May 2012

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 date:

Total Calories: 2463kcal
This is some of my exercise.
Following: wojteklisicki's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 20 minutes 760kcal
  Desk Work 8 hours 882kcal
  Sleeping 5 hours 331kcal
  Exercise machine (fast) 40 minutes 490kcal


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wojteklisicki's Food Diary

15 May 2012

Fat: 42.00g | Prot: 81.51g | Carb: 137.70g.   Breakfast: Boiled Egg, Cafe Collection Cappuccino Coffee, Cooked Egg White, Tangerines (Mandarin Oranges). Lunch: Fudge Graham Nutrition Bar, Tangerines (Mandarin Oranges). Dinner: Peanut M&M's, Total 0% Greek Yogurt with Strawberry Goji. Snacks/Other: Banana, Natural Almonds 100 Calorie Pack, Whey Protein.
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