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neffaree's Exercise Diary, 23 April 2012
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Total Calories: 2268kcal
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This is my default daily exercise.
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neffaree's Food Diary
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Fat: 49.31g | Prot: 180.57g | Carb: 67.00g.
Breakfast: Chocolate Shakeology, Shakeology Fiber Boost, Soy Milk with Omega-3 DHA, Ultimate Omega Fish Oil Gels, Virgin Coconut Oil. Lunch: Chicken Breast, Fiber Gummies, Fresh Express. Dinner: Broccoli Cuts, Fat Free Shredded Mozzarella Cheese, Ultimate Omega Fish Oil Gels. Snacks/Other: Fiber Gummies, Natural 100% Whey Gold Standard - Chocolate, Virgin Coconut Oil.
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about the exercise diary
23 April 2012