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Patriciaellen's Exercise Diary, 08 May 2012


 date:

Total Calories: 2402kcal

This is some of my exercise.
Following: Patriciaellen's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1193kcal
  Sleeping 8 hours 573kcal
  Exercise machine (moderate) 1 hour 636kcal


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Patriciaellen's Food Diary

08 May 2012

Fat: 25.82g | Prot: 91.19g | Carb: 186.14g.   Breakfast: Clover Honey, Cranberry Juice, nub lend, Total 0% Greek Yogurt. Lunch: Baby Spinach, Cooked Asparagus (from Fresh), Cucumber (Peeled) , Egg, Grape Tomatoes, Grapefruit, KENS LT RAS WLNT VINGRT, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens. Dinner: Baked or Broiled Haddock, Brown Rice (Medium-Grain, Cooked), Cooked Asparagus (from Fresh), Cucumber (Peeled) , Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mixed Salad Greens, Spinach , Tomatoes.