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jra3's Exercise Diary, 20 May 2012


 date:

Total Calories: 3677kcal

This is all of my exercise.
Following: jra3's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 2536kcal
  Sleeping 8 hours 1141kcal


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jra3's own diet



jra3's Food Diary

20 May 2012

Fat: 36.19g | Prot: 60.12g | Carb: 82.05g.   Breakfast: Bacon, Biscuit, Fried Egg, Hashbrown Casserole. Lunch: 2% Milk Singles Sharp Cheddar, Light Original Potato Chips, Light Wheat Bread, Pepperjack Cheese, Thin Sliced Cooked Ham.