Register or Sign In
   
   
Community > Members > castlegull > Diet Calendar > 16 May 2012

castlegull's Exercise Diary, 16 May 2012

castlegull's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 4379kcal
This is all of my exercise.
Following: castlegull's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 45 minutes 1684kcal
  Sleeping 8 hours 882kcal
  Walking (exercise) - 3.5/mph 1 hour 465kcal
  Running (jogging) - 5/mph 45 minutes 735kcal
  Exercise machine (fast) 30 minutes 612kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


castlegull's Food Diary

16 May 2012

Fat: 39.08g | Prot: 63.93g | Carb: 214.78g.   Breakfast: cheese stick. Lunch: bread, chicken salad. Dinner: corn, meatloaf, milk, white rice. Snacks/Other: banana, ice tea, twix bar.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.