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Stephie71's Exercise Diary, 12 April 2012

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 date:

Total Calories: 2633kcal
This is all of my exercise.
Following: Stephie71's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 1595kcal
  Sleeping 9 hours 876kcal
  Dance (fast step, aerobic) 15 minutes 162kcal


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Stephie71's Food Diary

12 April 2012

Fat: 69.65g | Prot: 72.16g | Carb: 216.14g.   Breakfast: kashi go lean crunch, Large Coffee Tim Horton's, milk. Lunch: Buck Wheat Honey, Country Garden Salad Kit, greek yogurt president's choice. Dinner: quiznos turkey ceasar. Snacks/Other: Ambrosia apple, popcorn indiana kettlecorn.
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