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kingkeld's Exercise Diary, 06 August 2012
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kingkeld's Journal
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Good morning, Fatsecret! Phew, I'm so glad we're starting a new week. I need a new week. I need to reboot, I feel. Let's start with the weight, though ...
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kingkeld's Food Diary
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Fat: 58.21g | Prot: 76.78g | Carb: 145.77g.
Breakfast: Egg, Rye Bread (Reduced Calorie), Sliced Ham (Extra Lean). Lunch: Beef or Meat Gravy, Nakkekam med svær, Pickled Beets (Solids and Liquids, Canned), White Potatoes (Flesh and Skin). Dinner: Frankfurter or Hot Dog, Kartoffel både. Snacks/Other: Blackberries, Digestives, Extreme Protein Chocolate Flavor, Milk (Nonfat), Oranges.
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about the exercise diary
06 August 2012
06 August 2012