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kingkeld's Exercise Diary, 29 April 2012

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 date:

Total Calories: 2596kcal
This is all of my exercise.
Following: kingkeld's own diet.

Activity & Exercise Time spent Burned
  Sitting 15 hours and 30 minutes 1884kcal
  Sleeping 8 hours 625kcal
  Standing 30 minutes 87kcal


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kingkeld's Journal

29 April 2012

Had a BLAST yesterday! The result is - of course - a HORRIBLE HORRIBLE weigh-in. I am SO tempted to NOT record this, but I better do it. This will bring ...
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kingkeld's Food Diary

29 April 2012

Fat: 34.73g | Prot: 75.26g | Carb: 114.97g.   Breakfast: Egg, Olive Oil, Rye Bread, Sliced Ham (Extra Lean). Lunch: Tomatoes. Dinner: Mixed vegetables, salmon. Snacks/Other: banana, mixed fruit, Whole milk.
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